Phiên bản mới nhất
1.8.0 An toàn để cài đặt
1.8.0 An toàn để cài đặt
Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.
Legs & Butt Workouts by Fitify offers a variety of 6 unique workouts:
- FullLegs - Get flat and firm abdominal muscles with this workout. Perfect for achieving a six-pack at home or in the office.
- Explosive Power Jumps - Engage in a plyometric workout that challenges your lower body.
- Butt - Lift and tone your glutes in just a few minutes with this intense butt workout.
- Legs & Cardio - Enjoy a cardio session that focuses on lower body exercises.
- Squats Only - This workout consists of different squat variations to target your leg muscles.
Features:
- Over 85 bodyweight exercises to choose from.
- 6 unique workout programs.
- No equipment needed.
- Voice coach to guide you through the exercises.
- Clear HD video demonstrations for proper form.
- Suitable for all men and women of any age.
- You can use the app offline.
Custom Workouts:
Create your own custom workouts by choosing specific exercises, duration, rest intervals, and challenge yourself with your own training routine. Fitify allows you to create one custom workout for free.
Adaptable Difficulty:
We take your feedback into account and adjust your training level accordingly, ensuring that the workouts are challenging but manageable.
Fitify Apps:
Discover other Fitify apps with fitness tools such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, or Resistance band. With Fitify, you can be stronger, leaner, and healthier with your very own personal trainer.
Tổng quan
Leg Workouts là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Fitify Apps.
Phiên bản mới nhất của Leg Workouts là 1.8.0, phát hành vào ngày 23/03/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 15/11/2023.
Leg Workouts đã chạy trên hệ điều hành sau: Android.
Người sử dụng của Leg Workouts đánh giá xếp hạng 5 trong số 5 sao.
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